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Title: The Tao of Natural Breathing: For Health, Well-Being and Inner Growth by Dennis Lewis, Juan Li ISBN: 0-9651611-0-2 Publisher: Mountain Wind Pub Pub. Date: October, 1996 Format: Paperback Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 4 (5 reviews)
Rating: 5
Summary: Excellent introductory work
Comment: This is my first exposure to breathing work. This book guides you through the basics of it so you can understand its principles and the tremendous power of self-sensing and breath. I am profoundly impressed with what I am learning about myself and recommend it to anyone new to the subject.
Rating: 5
Summary: Probably the best book on breathing for the novice
Comment: One reviewer criticized the author for his lack of understanding of Tao. I do not think that this is true. I think that the author went as far as he could with a potentially dangerous subject. Anyone pursuing breathing enhancement should be very carefull. When I personally asked some of the great yoga teachers about the concepts and approach used by Lewis, they all agree that Lewis has a very sound approach. Many westerners do not take the time to approach this subject with the proper respect that it requires. A casual survey of the literature and discussions with knowledgable "breathers" suggests that someone pursuing this path must be careful. Some Qi Gong masters refuse to teach westerners breathing techniques because they do not have the discipline to practice responsibly. Lewis takes a very responsible approach. I found it very useful in starting my practice.
Rating: 4
Summary: One of the best books on the subject breathing.
Comment: The Tao of Natural Breathing by Dennis Lewis is filled with drawings, insights and guidance from an objective and subjective internal "organic" awareness. Dennis walks his talk and knows well the terrain. This approach towards understanding common denominators of breathing will guide many towards health and well being as well as help dissolve cross cultural barriers. We ARE one and breath IS life. Easily one of the top five books on breathing. Michael Grant White, "The Breathing Coach"
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Title: Opening the Energy Gates of Your Body (The Tao of Energy Enhancement) by Bruce Kumar Frantzis, Husky Grafx ISBN: 1556431643 Publisher: North Atlantic Books Pub. Date: September, 1993 List Price(USD): $16.95 |
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Title: Breathing As a Metaphor for Living: Teachings and Exercises on Complete and Natural Breathing by Dennis Lewis ISBN: 1564556417 Publisher: Sounds True Pub. Date: October, 1998 List Price(USD): $18.95 |
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Title: The Tao of Health, Sex, and Longevity : A Modern Practical Guide to the Ancient Way by Daniel Reid ISBN: 067164811X Publisher: Fireside Pub. Date: 15 July, 1989 List Price(USD): $15.00 |
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Title: Complete Book of Chinese Health by Daniel Reid ISBN: 1570620717 Publisher: Shambhala Pub. Date: 05 December, 1994 List Price(USD): $22.95 |
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Title: The Breathing Book : Vitality & Good Health Through Essential Breath Work by Donna Farhi ISBN: 0805042970 Publisher: Henry Holt & Company, Inc. Pub. Date: 15 November, 1996 List Price(USD): $19.00 |
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