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Title: The New Millennium Diet Revolution by Robert Dursi, Keith R. Deorio ISBN: 0-9668820-0-8 Publisher: Prominence Pubns Pub. Date: 01 January, 2000 Format: Paperback Volumes: 1 List Price(USD): $24.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: A New Revolution In Eating
Comment: Dr. DeOrio clearly explains the evolution of eating in America. Through experience and science we finally arrive at understanding the importance in proper dietary balance and food selection. Dr. DeOrio identifies the four most important factors in eating. One, the balance of macronutrients (fats, carbs, and protein). Two, selecting foods according to your blood type. Thirdly, the energetics in food or macrobiotics of eating. Dr. DeOrio also identifies dangerous foods according to the pollutants and chemicals they have been exposed.

I found this fascinating reading. It really clarified my understanding of health and eating. The book also gives information on a simple plan to incorporate these four important keys into our lifestyle on a daily basis. The book closes with a section on Candida, a dangerous menace most people are unaware of.

I have already begun incorporating the 4 points into my life in the simple plan outlined in the book. Already, I have lost weight (only 2 weeks) and my energy has increased by 50%. A Great Book!