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Breaking the Vicious Cycle: Intestinal Health Through Diet

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Title: Breaking the Vicious Cycle: Intestinal Health Through Diet
by Elaine Gloria Gottschall, Patricia Wilson, Marilyn Jones
ISBN: 0-9692768-1-8
Publisher: Kirkton Pr
Pub. Date: December, 1994
Format: Paperback
Volumes: 1
List Price(USD): $22.95
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Average Customer Rating: 4.66 (125 reviews)

Customer Reviews

Rating: 5
Summary: "BREAKING THE VICIOUS CYCLE..." BY ELAINE GLORIA GOTTSCHALL
Comment: I ENCOURAGE THOSE WHO ARE ILL WITH IBD TO SEE THEIR DOCTORS, AND TAKE THEIR MEDICATIONS, WHILE EATING PLAIN GOD-GIVEN FOODS IN ORDER TO REGAIN HEALTH AS, "BREAKING THE VICIOUS CYCLE..", BY ELAINE GLORIA GOTTSCHALL WHO TELLS ME WHAT TO EAT AND NOT TO EAT IN THE BOOK. IT TELLS ME ABOUT DR'S. SIDNEY VALENTINE HAAS AND SON'S DIET, "THE SPECIFIC CARBOHYDRATE DIET" THAT ELAINE GOTTSCHALL EXPLAINS WHAT HAPPENS WHEN WE USE THIS DIET WHEN WE HAVE IBD, IBS, CROHN'S DISEAE, ULCERATIVE COLITIS, DIVERTICULITIS, CELIA DISEASE, CYSTIC FIBROSIS, CHRONIC DIARRHEA AND OTHER DIGESTIVE DISEASES TO REGAIN INTESTINAL HEALTH THROUGH, "THE SPECIFIC CARBOHYDRATE DIET".

I WAS DIAGNOSED IN 1994 WITH CROHN'S DISEASE. I HAVE BEEN IN REMISSION SINCE 1997 WITHOUT MEDICATION EXCEPT FOLIC ACID AND FREEDA VITAMINS BY READING THIS BOOK. I HAVE HAD IBD MORE THAN FOURTY TWO YEARS [ALL MY LIFE, SOME FORM OR ANOTHER, STARTING WITH DIARRHEA, SPASTIC COLON, ANGRY COLON, IBS, YOU NAME IT, ETC.].

I NEVER FELT WELL IN MY CHILDHOOD OR MY ADULT LIFE UNTIL I GOT THIS BOOK AND IT HAS GIVEN ME BACK MY LIFE, FULL OF ENGERGY AND ALSO BEING GRATEFUL TO GOD FOR THIS GOD SENT BOOK FOR OTHERS TO BE HEALTHY, TOO.

I AM NO LONGER ANEMIC, HAVE COLDS, EAR ACHES, INFLUENZA, PNEUMONIA, SINUS HEADACHES; ACHES AND CRAMPS IN MY LEGS, STOMACH, OR ARM; HEART PALPITATIONS, GALL BLADDER PROBLEMS, SKIN WORTS, OR SKIN PROBLEMS, MY COLON IS NOT SPASTIC OR INFLAMED, NO MORE DIARRHA OR VOMITING; TEETH DO NOT HAVE ANY MORE CAVITIES OR HAVE TO BE PULLED, OR ARE NOT LOOSE; OR HAVE ANY MORE POCKETS IN THE GUMS OR BLEEDING GUMS. HAD TO STOP DRIVING BECAUSE I COULD NOT TELL MY DISTANCES: BANGED MY HEAD AGAINST THE DOOR FRAME, PUT THINGS ON THE TABLE WITH A BANG BECAUSE I THOUGHT I HAD MORE ROOM, I AM FINE NOW. NO MORE BLOODY NOSE, YEAST INFECTION, EAR INFECTIONS OR ATHLETE'S FEET. MY BONES ARE NOT THINNING ANY MORE BUT GETTING STRONGER ON THIS DIET. MY WEIGHT IS GREAT TOO. ALL I NEEDED WAS GOOD HEALTHY NUTRUTION GIVEN TO ME IN THIS BOOK.

I WAS TOLD TO FIND PSYCHIATRIC HELP AND THAT ALL THIS WAS IN MY HEAD. WHEN IT WAS THE FOOD I WAS EATING ALL ALONG. I AM GRATEFUL AGAIN FOR THIS BOOK TO HAVE BEEN PRINTED FOR ALL TO GET HEALTHY BECAUSE I KNOW WHAT TO DO NOW.

THERE ARE SEVERAL WEBSITES TO GET INFORMATION FROM, AND AN E-MAIL ADDRESS NEAR THE BACK OF THE BOOK TO CHAT ABOUT THESE DISEASES, AND,"THE SPECIFIC CARBOOHYDRAT DIET,"WHICH I FIND VERY HELPFUL TO BE ABLE TO TALK WITH OHTERS LIKE MYSELF.

I WISH MY GRANDMOTHER HAD KNOWN ABOUT THIS BOOK.

Rating: 5
Summary: The Best Book for Ulcerative Colitis
Comment: My twelve year old son was diagnosed 4 months ago with Ulcerative Colitis. His doctor put him on standard medicine and told us that diet had nothing to do with this disease. My gut instinct was that diet had everything to do with it. I began searching the internet and found a website that discussed this book. I immediately purchased it, and the rest is history. Even though I was told by other IBD parents that my son would not stick to the diet, I tried it anyway. We saw results after a few days. My son had more energy, had a little color in his face, and bowel movements started to become more normal and less frequent. His doctor did not approve of his being on a restrictive diet. Needless to say, we now have a new doctor, who has read this book and promotes this diet with all of his IBD patients. My son is gaining weight again, happy, and much healthier, and we owe it all to Elaine Gottschall.
It's a much better alternative than losing body parts. We are forever grateful to you Elaine. I recommend this book to EVERYONE I know who has UC, Crohns, or even Irritable Bowel.

Rating: 5
Summary: This diet worked like a miracle for us.
Comment: Our son was diagnosed with Crohn's disease in 1997. We tried every medicine available, including Prednisone, Imuran and Remicade. He only got worse. So we started the diet outlined in this book in August 2000. We also began weaning him off of his medications at that time. Within a week he had more energy. After one month on the diet his SED rate had dropped over 15 points. By the following spring his SED rate and CRP were normal and he was no longer anemic. He has been med-free for over 3 1/2 years. His last SED rate was 2! CRP was 0.09! Even his gastroenterologist agrees that the diet has healed him. I highly recommend this book and the diet to anyone suffering with Crohn's.

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