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Give It Up: Stop Smoking for Life (Paperback & Audio CD set)

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Title: Give It Up: Stop Smoking for Life (Paperback & Audio CD set)
by Anne Mitchel, Daniel James Hudson
ISBN: 0-9711600-0-7
Publisher: Alyeska Press
Pub. Date: June, 2002
Format: Paperback
Volumes: 1
List Price(USD): $19.95
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Average Customer Rating: 4.5 (2 reviews)

Customer Reviews

Rating: 5
Summary: really helped me quit!
Comment: When Anne spoke about my higher power wanting me to be a nonsmoker, that is what got to me the most. I know this intuitively and it resonated within me to hear it verbalized in such a way.

Jennifer

Rating: 4
Summary: Reasons to stop smoking and encouragement
Comment: "Give It Up" is basically a collection of arguments for why someone should quit smoking. It starts with why a person smokes, then follows with how it hurts the smoker, the benefits of quitting and then finishes with stories from people who have quit. While this may be beneficial to some people it ignores the fact that for most people the reason they have a hard time quitting smoking is because it is an addiction. Many, many smokers would quit today if they were able to and all the ones I know already know the dangers of smoking and the health benefits of quitting, but that has not helped them to quit. There may be some smokers that benefit from a detailed discourse on how bad smoking is for you and how much better you are if you quit. Still others may benefit by using it as an aid to keep them motivated. If they are on a nicotine patch program, hypnosis program, or some other program then reading this may help to keep their motivation level high and increase their success. However, the greatest benefit of this book may be as a preventative with teenagers to make sure that they realize just how bad smoking can be.

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