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Title: Getting in the Gap: Making Conscious Contact with God Through Meditation (Book with CD) by Wayne W. Dyer ISBN: 1-4019-0131-X Publisher: Hay House Pub. Date: December, 2002 Format: Hardcover Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 4 (15 reviews)
Rating: 5
Summary: If you've never used a guided meditation before...
Comment: and don't know where to start, this is a great book and CD to get your feet wet. The Japa meditation is simple, calming, and beneficial for mental clarity and peace.
I mostly bought this book because it also contains a CD of a guided meditation called "Japa". I have never formally meditated before with guided imagery, so I thought I would give it a try, especially since I was familiar with Dyer's books and loved his personal style and wisdom. Japa meditation focuses on the sound "Ah", which Dyer notes is a sound common in all names of God, such as Yahweh, Allah, Ra, Jehovah, Krishna, Kali, Yeshua, and so on.
His gentle and soothing voice guides you to visualize 1the first 10 words of the Lord's Prayer (Our Father Who Art In Heaven, Hallowed Be Thy Name), and then focus on the "gap" between words where there is space and silence. Then, you voice the "Ah" sound along with Dyer. I realize that sound is very healing and sacred, but I personally don't like to verbalize the "Ah" sound along with Dyer. However, by hearing Dyer chant "Ah" between the gaps of the Lord's Prayer, it helps me center in on that "gap" and feel the vibration and Presence of God. I tend to be more visual, so imagining the "space between" helps to cease the mind's incessant chatter.
I highly recommend this book and accompanying CD for greater mental clarity and overall feelings of peace--especially if you have reservations about guided meditations or have never used one before. Getting in the Gap also contains a section of testimonials from those who have had remarkable experience using the Japa meditation.
Rating: 5
Summary: Its about feeling something real and true...about you....
Comment: I've read and listened to most of what Wayne Dyer has produced. However, in the past several years Wayne has arrived at a profound point where he has been able to put together highly complex concepts together in a rather easy to understand and practice package. If you do not meditate, this is encouragement to do so and a follow along vehicle to get you going. The point that any spiritual person will tell you is that you really should meditate every day. Meditation, will change your life and improve the quality of it tremendously. I also recommend his new book and tape, Power of Intention, which is an important companion to this wonderful book/tape. Through a relazaton and quieting of the mind and body can we observe and realize our nature and the trueth of this all.
There may be other more complex meditation techniques such as pranyama and etc. which is really for the serious student of various traditional teachings. However, for the lay person that wants to save themselves a lot of time...this book/tape and power of intention are beautifully presented and simple to understand and do. But, don't be fooled by its apparent simplicity and think that it lacks depth. Read the book, listen to the tape/cd and feel good....and know the trueth. Connnect to, experience and realize the limiteless power of the source that makes this and all that we can possibly imagine a reality.
Best Wishes...
Rating: 5
Summary: Very Powerful
Comment: This was my first experience using a meditation method. I choose to use the CD which comes with the book and it has helped me tremendously. I now look forward each day to take time out of my schedule to relax and meditate. I feel refreshed and I'm able to channel my enregy towards productive activities rather than wasting my energy on the thoughts that get trapped in my head. I think it is helpful because it has made me focus on the bigger picture of life rather than the trival details we each face everyday.
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Title: The Power of Intention: Learning to Co-Create Your World Your Way by Wayne W. Dyer ISBN: 1401902154 Publisher: Hay House Pub. Date: 23 February, 2004 List Price(USD): $24.95 |
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Title: Meditations for Manifesting : Morning and Evening Meditations to Literally Create Your Heart's Desire by Wayne W. Dyer ISBN: 156170315X Publisher: Hay House, Inc. Pub. Date: August, 1995 List Price(USD): $15.00 |
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Title: The Wayne Dyer CD Collection [ABRIDGED] by Wayne W. Dyer ISBN: 140190033X Publisher: Hay House, Inc. Pub. Date: August, 2002 List Price(USD): $23.95 |
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Title: Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins ISBN: 1561709336 Publisher: Hay House Pub. Date: April, 2002 List Price(USD): $14.95 |
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Title: The Secrets of the Power of Intention by Wayne W. Dyer ISBN: 140190310X Publisher: Hay House Pub. Date: March, 2004 List Price(USD): $59.95 |
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