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Hot Legs: Shaping a Tight & Trim Lower Body

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Title: Hot Legs: Shaping a Tight & Trim Lower Body
by Robert Kennedy, Dwayne II Hines
ISBN: 1-55210-009-X
Publisher: Musclemag International
Pub. Date: 01 March, 1998
Format: Paperback
Volumes: 1
List Price(USD): $9.95
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Average Customer Rating: 3.25 (4 reviews)

Customer Reviews

Rating: 2
Summary: Hot Legs
Comment: This book will certainly disappoint if you're hoping to learn something new. The first 15 pages talk about the importance of weight training and cardio/aerobic exercise over and over and over. The workouts are not at all the challenge you would expect if you want "Hot Legs". What this book offered was a repeat of the same information you get in all the fitness magazines. Nothing new, creative or challenging. I finished it so quickly I could send it back in tomorrow's mail and I just received it today. What a disappointment. Don't waste your money.

Rating: 5
Summary: Good training info!
Comment: What a nice, concise guide to shaping up the legs. Logical sequence and good exercises are given throughout the book.

Rating: 2
Summary: Not Impressed!
Comment: I did not find this book to be very helpful at all. Although it did explain the exercises, I would have also liked it to include a picture of each movement as well.

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