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Title: Six-Pack Abs in 60 Days: The Easy Way to a New, Slimmer Midsection by Robert, Jr. Kennedy, Dwayne, II Hines, Jim Amentler ISBN: 1-55210-011-1 Publisher: Musclemag International Pub. Date: 01 November, 1998 Format: Paperback Volumes: 1 List Price(USD): $10.95 |
Average Customer Rating: 3.67 (3 reviews)
Rating: 5
Summary: The full package
Comment: Great mix of all the necessary ingredients to have a hot waist. Inspiring pictures also.
Rating: 3
Summary: hard work
Comment: the key for the ab work is the diet. this book is a great guide for what situps to do but you must have a good diet. if your not a beginner than you will read what you already know. however if your not familiar with situps than i would reccomend this for you.
Rating: 3
Summary: no easy way
Comment: the best way to get abs is to diet and do situps, start with a little than buildup hitting all areas of the stomach. this book provides you with the exercises to do as do all of them but the key is the diet. if your looking for a guide to learn what situps to do than i'll recommend but if you alredy know about what situps to do than you'll just be reading what you already know.
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Title: Awesome Abs: The Gut Busting Selection for Men & Women by Paul Chek ISBN: 1552100022 Publisher: Musclemag International Pub. Date: 01 December, 1997 List Price(USD): $9.95 |
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Title: Rock Hard Abs for You: Shape Up That Waist Line by Robert Kennedy, Dwayne, II Hines ISBN: 1552100170 Publisher: Musclemag International Pub. Date: 01 July, 2000 List Price(USD): $12.95 |
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