AnyBook4Less.com	Find the Best Price on the Web Order from a Major Online Bookstore
Home  |  Store List  |  FAQ  |  Contact Us  |
Ultimate Book Price Comparison Engine Save Your Time And Money Keyword AuthorISBN

Title: Fast Lane to Fitness: The Busy Woman's Guide to Building a Sleek Physique in a Limited Amount of Time by Robert, Jr. Kennedy, Dwayne, II Hines, Jim Amentler ISBN: 1-55210-012-X Publisher: Musclemag International Pub. Date: 01 November, 1998 Format: Paperback Volumes: 1 List Price(USD): $12.95

Your Country USA Canada United Kingdom Australia Austria Belgium France Germany Italy Netherlands Switzerland Currency AutoUSD CAD GBP EUR AUD CHF Delivery Only cheapest delivery All delivery options Include Used Books Are you a club member of: Barnes and Noble Books A Million Chapters.Indigo.ca

Average Customer Rating: 3.5 (2 reviews)

Rating: 5
Summary: Great total conditoning book
Comment: This book gives a lot of options for training - several different cardio/aerobic venues. It does a good job of explaining how to train at different levels and has good workouts that can be used.

Rating: 2
Summary: Fast lane to fitness needs to muscle up!
Comment: Normally I enjoy the offerings of Robert Kennedy (author of "Fast Lane to Fitness"). Despite the cheesy poses of the models pictured in his books and magazines, his work is motivating! But "Fast Lane to Fitness" lacks solid information. Unless you are a rank beginner and I mean rank beginner there is very little information to be gained here. When I purchased the book I expected info on how to maximize my workout time effectively to achieve optimal fitness in minimal time. I was disappointed! Instead this book focuses its few pages (76)on why you should exercise and the different types you could choose from. There is no in depth look at how to make true improvement in your physique. The pages are devoted to simple ideas most third graders know. Sample quote "Jumping rope is super inexpensive, and can be done at home or on the road (by taking a jump rope and sweats with you when you travel.) DUH! Most people also realize that your diet is at least 70% of the battle. What you eat will make or break your 'buff' body. But guess how much space is devoted to nutrition in this book? NONE! Thats right ZIP! Bob, I love your magazine Oxygen, enjoy some of your other books too..but this one wont get anyone on the fast lane to fitness...just the fast lane to thinking, Why did I waste my $$$ on this?" By the way Bob if you or someone associated with your magazine Oxygen reads this PLEASE PLEASE relabel those so called 'Special Reports' for Hydroxycut that are frequently published in your mag. Clearly mark them as 'Advertisements'.