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Title: Bodyfitness for Women: Your Way to Physical Perfection by Gerard Thorne, Phil Embleton, Robert Kennedy ISBN: 1-55210-014-6 Publisher: Musclemag International Pub. Date: April, 1999 Format: Paperback Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 4.2 (5 reviews)
Rating: 5
Summary: Great book!
Comment: I have had this book since it first came out a few years ago and find myself flipping through it often for advice. There are lots of inspiring pictures. The advice given in this book is very useful for the novice or experienced fitness enthusiast. There is information about equipment, routines, diet recommendations, competition advice, terminology, how to avoid injuries, working out during pregnancy, advice on how to do a workout at home, cosmetic surgery and the list goes on and on. I sell most of the books that I buy but this one I will keep forever. I recommend this book for anyone who is interested in getting in shape the right way.
Rating: 1
Summary: Nothing but Pure Garbage
Comment: I am interested in body building for fitness (beginner).
I was thoroughly [cheesed off] as I read this book and so was my husband. It's not a serious book it's all about showcasing women who have built their bodies to enter contests. They're not beautiful maybe one or two are,But I did not by this book to look at women I bought this book thinking it had speical form pointers,advice and tips for women trying to bodybuild since It's a lot tougher for the avg woman to build muscle,tone etc.
All I got was stuff I already knew avg stuff at that, something anyone could have figured out with common sense. I am [more than mildly irritated]. On the other hand I bought a very good book That I was pleased with by Frank Melfa(Bodybuilding a realistic approach & Strength training anatomy (diff auth), I was pleasantly pleased and found these two books to be helpful,practical and very informative not only that but I showed this book to a fitness trainer who I couldn't afford and they too thought these two books were excellent book guides/references.
Rating: 5
Summary: These girls are hot!!!!!!!!!
Comment: My girlfriend left her copy of this book at my apt. I was thouroughly impressed with the amount of information in this book. One thing that I was most impressed by were the pictures. I could not believe how beautiful and finely sculpted these women's bodies were!!!! They are bringing the womens physic on to the next level. Fitness models in this book like Monica Brant, Amy Fadhli, Lena Johanessen, and Brandi Carrier should definitely think about putting out a calendar....these girls are hot!!!!!!!
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Title: The Body Sculpting Bible for Women by James Villepigue, Hugo A. Rivera ISBN: 1578260868 Publisher: Hatherleigh Pr Pub. Date: January, 2002 List Price(USD): $17.95 |
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Title: Sculpting Her Body Perfect by Brad Schoenfeld ISBN: 0736044698 Publisher: Human Kinetics (T) Pub. Date: October, 2002 List Price(USD): $19.95 |
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Title: Total Women's Fitness: Releasing the Inner You! by Gerard Thorne, Phil Embleton, Embleton Thorne, Phil Gerard, Robert Kennedy ISBN: 155210026X Publisher: Musclemag International Pub. Date: December, 2002 List Price(USD): $29.95 |
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Title: The Bottom Line: Your Fastest Way to a Sexy Butt by Robert Kennedy, Dwayne, II Hines ISBN: 1552100227 Publisher: Musclemag International Pub. Date: 01 December, 2000 List Price(USD): $12.95 |
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Title: Metabolic Magic: The Short Course to a Super Slim Physique by Robert Kennedy, Dwayne Hines ISBN: 1552100235 Publisher: Musclemag International Pub. Date: January, 2001 List Price(USD): $12.95 |
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