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Title: Metabolic Magic: The Short Course to a Super Slim Physique by Robert Kennedy, Dwayne Hines ISBN: 1-55210-023-5 Publisher: Musclemag International Pub. Date: January, 2001 Format: Paperback Volumes: 1 List Price(USD): $12.95 |
Average Customer Rating: 2.5 (2 reviews)
Rating: 1
Summary: This is the WORST book I have ever paid money for!
Comment: Don't waste your time on this one. This "book", and that's a stretch, has only 48 pages and 46 of them are dominated by photos of ego-maniac body builders in their most "cut" poses. The text font is large and the word content is small, like trying to stretch a 5 page term paper to 10 pages! Most people will never, ever, EVER come close to looking anything like these photos.
I bought this book because I was interested in books similar to Atkins style, low-carb diet and fitness. This title was "highly recommended" by someone. THIS BOOK IS USELESS! It's non-specific about anything. The two page appendix is the only useful information. The rest could have been written by a fifth-grader.
I wasted my money...you don't have to.
-GL
Rating: 4
Summary: Practical & Sound Advice
Comment: The authors have packed a lot of info into this slim book. Their four-part strategy: 1. Lift weights to lose weight; 2. Cut back on the (simple) carbohydrates; 3. Exchange fiber for fat; and 4. Extended fat burning from cardio training. I've read extensively on fitness and diet topics and I couldn't find any bad advice in the book. Just ignore the 40 photos of pumped-up steroid freaks and women with breast implants. If the authors had found some normal models I would have given the book five stars. For the price of (roughly) of two body-building magazines, this book is worth the price.
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Title: Hot Legs: Shaping a Tight & Trim Lower Body by Dwayne II Hines, Robert, Jr. Kennedy, Dwayne, II Hines, Irvin J. Gelb ISBN: 155210009X Publisher: Musclemag International Pub. Date: 01 March, 1998 List Price(USD): $9.95 |
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Title: Look Great Sleeveless: The Ultimate Workout Guide to Awesome Arms, Beautiful Bust, and Sultry Shoulders by Brad Schoenfeld, Minna Lessig ISBN: 0735203040 Publisher: Prentice Hall Press Pub. Date: January, 2002 List Price(USD): $20.00 |
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Title: The Body Sculpting Bible Swimsuit Edition for Men: The Way to the Perfect Beach Body by James Villepigue, Peter Field Peck, Hugo Rivera ISBN: 1578261414 Publisher: Hatherleigh Pr Pub. Date: April, 2004 List Price(USD): $15.95 |
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Title: The Bottom Line: Your Fastest Way to a Sexy Butt by Robert Kennedy, Dwayne, II Hines ISBN: 1552100227 Publisher: Musclemag International Pub. Date: 01 December, 2000 List Price(USD): $12.95 |
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Title: Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! by Bill Phillips ISBN: 0972018417 Publisher: High Point Media Pub. Date: 24 November, 2003 List Price(USD): $35.00 |
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