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Title: Energizing Isometrics: A Total Body Workout in Only 5 Minutes a Day by Sal V. Denaro ISBN: 1-55369-636-0 Publisher: Trafford Pub. Date: October, 2002 Format: Spiral-bound Volumes: 1 List Price(USD): $10.95

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Average Customer Rating: 3 (2 reviews)

Rating: 5
Summary: Great Booklet
Comment: This booklet is excellent for learning about a very unique and helpful 5 minute workout. Results are great in a short period of time. I highly recommend it for anyone on the go!

Rating: 1
Summary: This is not a book.
Comment: Be aware! This item could more accurately be described as a pamplet.
It consists of 22 pages (11-5"x8" sheets) printed in b&w.
Six pages are devoted to a title page, publisher's info, a
blank page for notes, and introduction and conclusions. The
"main" text has 8 pages of instructional text totalling less
than 500 words. Also, there are 14 photos on 8 pages showing a
man standing or sitting on a chair supposedly in instructional
poses. My opinion is that there is nothing in this "book" that a teenage schoolboy would find unique.

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