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Title: Feel the Fear and Do It Anyway by Susan Jeffers ISBN: 1-56170-057-6 Publisher: Hay House Audio Books Pub. Date: 01 January, 1993 Format: Audio Cassette Volumes: 2 List Price(USD): $25.00 |
Average Customer Rating: 4.69 (55 reviews)
Rating: 5
Summary: I can now feel life's ups and downs and actually enjoy it!
Comment: This book has allowed me to begin my journey of recovery. Two years ago, I fell on an icy staircase and my life seemed to be ripped away from me. I was diagnosed with a mild traumatic brain injury, a fractured and dislocated jaw, cervical displacement, chronic fatigue syndrom, fibromayalsia, photobia, accute migraines, and an anxiety disorder (to sum it up). The book was lent to me by my psychologist. As I read, I began learning that fear is a universal emotion, which cannot and should not be avoided. This concept changed me forever. I no longer feel inferior to others. My expectations have altered in ways which will allow me to EXPAND and to be who I truly want to be. Searching for inner satisfaction can be simplified using Susan Jeffers grid concept. Addressing each square with areas of my life, scheduling time to spend on each of them, and commiting myself to this ritual has proved priceless. I can never overlook parts of myself, which need my attention. Avoiding the highs and lows of the emotional rollercoaster was depressing my experience of life. My injuries cannot be taken away, so I am left with a choice. I can run and hide, which only accentuates the pains. Or, if I want to improve, I can FEEL THE FEAR AND DO IT ANYWAY!
Rating: 5
Summary: An amazing book which brims with confidence
Comment: I came across this book by chance, whilst rummaging through several self-help books in the Local Library. Dr.Susan Jeffers is truly an amazing author. Her book inspires me and I read and re-read selected portions everyday. In fact, I carry this book in my bag and treasure every page of the volume. A truly marvellous book. I just wish I had come across this wonderful book earlier in my life.
Rating: 5
Summary: Faced My Fear
Comment: I was fired from my job, which was my greatest fear. A friend told me about Feel the Fear, it has really helped me deal with my thoughts about what to do with my life after being fired. Another book that helped me is Rat Race Relaxer: Your Potential & The Maze of Life by JoAnna Carey.
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Title: Feel the Fear...and Beyond: Mastering the Techniques for Doing It Anyway by Susan J. Jeffers ISBN: 0449003612 Publisher: Ballantine Books Pub. Date: 01 September, 1998 List Price(USD): $13.95 |
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Title: Comedy Writing Secrets by Melvin Helitzer ISBN: 0898795109 Publisher: Writer's Digest Books Pub. Date: 01 March, 1992 List Price(USD): $16.99 |
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Title: Palm Reading: A Little Guide to Life's Secrets by Dennis Fairchild ISBN: 156138626X Publisher: Running Press Book Publishers Pub. Date: 01 September, 1995 List Price(USD): $4.95 |
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Title: What to Say When You Talk to Your Self by Shad Helmstetter ISBN: 0671708821 Publisher: Pocket Pub. Date: 15 January, 1990 List Price(USD): $6.99 |
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Title: The Sound of Your Voice by Carol Fleming ISBN: 0671796658 Publisher: Audioworks Pub. Date: 01 December, 1992 List Price(USD): $29.95 |
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