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Title: Loving-Kindness Meditation: Learning to Love Through Insight Meditation by Sharon Salzberg ISBN: 1-56455-404-X Publisher: Sounds True Pub. Date: September, 1996 Format: Audio Cassette Volumes: 2 List Price(USD): $18.95 |
Average Customer Rating: 5 (2 reviews)
Rating: 5
Summary: A Great Aid to Developing Forgiveness and Compassion
Comment: These excellent tapes explain and teach Lovingkindness Meditation. I have found the practice very helpful for self healing and for deepening my contemplative (meditation) practice --and I always enjoy revisiting Ms. Salzberg's lessons.
Rating: 5
Summary: Filled with loving-kindness
Comment: I am just beginning to learn to meditate and this is my first set of tapes. I have already listened to them over and over. Sharon Salzberg's soothing voice guides you to focus on the loving-kindness within and then send it to people around you, even difficult ones. I did not have any expectations but I already am beginning to look at myself and people differently. I have more compassion for others and know that they want the same thing as me, happiness. It helped me deal with feelings of anger and sadness. Read the small guidebook first that is enclosed and then begin the tapes so you have a better understanding of how to begin.
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Title: Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics) by Sharon Salzberg, Joh Kabat-Zinn ISBN: 157062903X Publisher: Shambhala Publications Pub. Date: 11 June, 2002 List Price(USD): $12.95 |
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Title: Faith: Trusting Your Own Deepest Experience by Sharon Salzberg ISBN: 1573222283 Publisher: Riverhead Books Pub. Date: 01 August, 2002 List Price(USD): $22.95 |
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Title: Insight Meditation: A Step-By-Step Course on How to Meditate by Sharon Salzberg, Joseph Goldstein ISBN: 1564559068 Publisher: Sounds True Pub. Date: 01 May, 2002 List Price(USD): $29.95 |
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Title: A Heart As Wide As the World: Stories on the Path of Lovingkindness by Sharon Salzberg ISBN: 1570624283 Publisher: Shambhala Publications Pub. Date: 01 April, 1999 List Price(USD): $12.95 |
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Title: Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn ISBN: 0786880708 Publisher: Hyperion Pub. Date: 01 September, 1995 List Price(USD): $14.95 |
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