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Title: The New Glucose Revolution Complete Guide to Glycemic Index Values by Jennie Brand-Miller, Kaye Foster-Powell, Susanna Holt, Johanna Burani ISBN: 1-56924-478-2 Publisher: Marlowe & Company Pub. Date: 21 August, 2003 Format: Paperback Volumes: 1 List Price(USD): $6.95

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Average Customer Rating: 2.75 (4 reviews)

Rating: 2
Summary: Too technical
Comment: Even though the book contains alot of useful information--if you are a scientist, I found it to be frustrating for someone trying to manage a weight loss program. My mistake was to purchase this book before the program book. I am hoping it will be a better reference tool than an explanation for a diet.

Rating: 1
Summary: Never heard of most products
Comment: I had high hopes for this glycemic index to food products. However, most items listed seem to be from Australia, Canada and South Africa and I don't recognize the brand names. The book does not have enough useful information. I am very disappointed.

Rating: 4
Summary: Helpful information... if you're in Australia
Comment: I had searched far and wide for a good listing of foods by Glycemic LOAD (different from glycemic index). This book does have a really nice compilation that includes glycemic load and glycemic index as well as net carb count all in one chart. The frustrating part is that it is focused more on Canadian and Australian products than on United States. Many of the items that are listed are not available here. But it IS better than anything I've been able to find thus far.

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