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Title: The Glucose Revolution Life Plan by Jennie Brand-Miller, Kaye Foster-Powell, Johanna Burani ISBN: 1-56924-609-2 Publisher: Marlowe & Company Pub. Date: 10 May, 2001 Format: Paperback Volumes: 1 List Price(USD): $18.95

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Average Customer Rating: 4.6 (5 reviews)

Rating: 5
Summary: win the battle against your blood sugar!
Comment: i never realized how important it is for people of all dietary needs to maintain control over their sugar levels. i am not diabetic but my wife is, and as soon as she finished the book she insisted that i read it! i'm glad she did, because i've learned plenty about easy corners to cut in making my diet painlessly more healthy (and i am not the type to willingly cut out my favorite foods). this book is a solution for a diverse range of diet-related problems....

Rating: 5
Summary: A successful lifetime approach to healthy eating
Comment: In The Glucose Revolution Life Plan, Jennie Brand-Miller, Johanna Burni, and Kaye Foster-Powell effectively collaborate to show the reader how to make a glycemic index -- one of the truly landmark advances for healthy eating. Included are fifty delicious, easy-to-prepare recipes with complete nutritional information (enhanced with beautiful color photos of a dozen of these dishes). Also presented are the benefits of Mediterranean and Asian style cuisines and cooking methods, including omega-3 fatty acids; key facts and myths about fats; the pros and cons of high-protein diets and how they compare to a low-G.I. carbohydrate approach; as well as the most up-to-date and comprehensive table of glycemic index values available to the general reading public. The Glucose Revolution Life Plan is enthusiastically recommended for anyone seeking to create a practical and successful lifetime approach to healthy eating.

Rating: 5
Summary: glucose revolution
Comment: The light of understanding has finally begun to shine. I have found it to be a valuable tool in helping me to manage my weight and keep my glucose levels consistantly normal.

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