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Title: Discover Ayurveda (First-Step Handbook to Better Health) by Angela Hope-Murray, Tony Pickup ISBN: 1-56975-081-5 Publisher: Ulysses Press Pub. Date: January, 1998 Format: Paperback Volumes: 1 List Price(USD): $8.95

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Average Customer Rating: 4.5 (2 reviews)

Rating: 5
Summary: Now I understand
Comment: The book in my hand, has brought the knowledge to understand myself in a way I never thought possible, a book I will refer back to again and agian, a must for the experienced and the beginer!

Luke Rodd

Rating: 4
Summary: short and sweet
Comment: This is a very slender book, but it has some of the best descriptions of the doshas, or humors, I have ever read.

The constitutional type test is the best I have seen. Yes, even better than Chopra's (though his is very good).

The book painstakingly describes each physical and temperamental trait and how it may mainfest in the individual according to his doshic make-up. Outstanding.

The other information is not very lengthy, but I think this book is incredibly valuable for what it does contain: treatment of the doshas in incomparable detail.