Order from a Major Online Bookstore
Ultimate Book Price Comparison Engine
Save Your Time And Money
| AnyBook4Less.com | Order from a Major Online Bookstore |
|
| Home | Store List | FAQ | Contact Us | | ||
| Ultimate Book Price Comparison Engine Save Your Time And Money |
||
 |
Title: Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics) by Joseph Goldstein, Jack Kornfield, Dalai Lama, Robert K. Hall ISBN: 157062805X Publisher: Shambhala Pub. Date: 13 March, 2001 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 5
Rating: 5
Summary: The Missing Part
Comment: The book is very profound, informative and interesting. Probably the best book on insight meditation, clearly understandable and readable. The quality of the information in the book is excellent and the scope is wide, which makes you want to re-read the chapters again and again. Whether you are or are not a practitioner, or whether you want or do not want to become one, the book is very interesting from the viewpoint of psychology because it opens new realities and widens your mind.
If you have always imagined Buddhism as some mystified religion, or if you have only been educated psychology from the western viewpoint and have felt sometimes that "something is missing", try reading this book. Perhaps, you will be surprised at finding out what Buddhism actually is, and perhaps you will find in the book that "missing part".
Rating: 5
Summary: Learning to untangle life.
Comment: "Our life has been spent in sleep and sleepwalking," Jack Kornfield writes in this guide to insight meditation; "meditation means waking up" (p. 52). Coauthors Kornfield and Goldstein are also the cofounders of the Insight Meditation Society in Barre, Massachusetts. This book is based on "talks given at several intensive meditation retreats" there, and focuses "on the deepening of the inner meditative process, the hindrances one encounters, skillful means of mastering them, and the understanding and wisdom that can arise while in meditative silence" (p. 215). "To understand ourselves and our life is the point of insight meditation: to understand and be free" (p. 7), Kornfield writes. Goldstein tells us that "we practice to open, to balance, and to explore" (p. 18).
Practicing insight meditation is about "clearing or emptying" the mind and heart so that we can listen in a deep and new way" (p. 57). This introductory guide not only contains valuable exercises, but also offers trusted advice about working through the "difficulties and hindrances" that may arise while practicing--desire, aversion, torpor, restlessness, and doubt. "Through practice," we're told, "it is possible to train the heart and mind, to make them concentrated, to make them steady and luminous and free" (p. 39).
The book concludes with a discussion of "the seven factors of enlightenment," mindfulness, effort and energy, investigation, rapture, concentration, tranquility, and equanimity, also offering advice for integrating meditation practice into "our everday lives" (p. 215) so that we may live "a mindful life in the world" (p. 228). Like a finger pointing at "a bright, round moon" from this "floating world" (pp. 129-30), this book is sure to become a trusted resource for anyone interested in living a deeper, more meaningful life through the practice of insight meditation. For those interested in venturing further down "the path of insight meditation," I also highly recommend Goldstein and Salzburg's 12-cassette INSIGHT MEDITATION course.
G. Merritt
Rating: 5
Summary: Simply True
Comment: I picked up the pocket version of this book one day and happened to open to the page which talks about the accumulation of material items and the transitory happiness it brings -- how once the novelty of the item has worn off we go about buying more things-- all in the hopes of stimulating that "happiness" response. Boy did that hit the nail on the head!! I had to get the full length version and it has been very enlightening. A definte must for anyone who is at a point in their life where they are questioning their purpose, their "path" and want to know what to do to effect change. I loved it!!!
 |
Title: The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation by Joseph Goldstein ISBN: 0877732264 Publisher: Shambhala Pub. Date: June, 1987 List Price(USD): $14.95 |
 |
Title: A Path With Heart: A Guide Through the Perils and Promises of Spiritual Life by Jack Kornfield ISBN: 0553372114 Publisher: Bantam Pub. Date: July, 1993 List Price(USD): $17.00 |
 |
Title: Insight Meditation: The Practice of Freedom (Shambhala Dragon Editions) by Joseph Goldstein ISBN: 1570620253 Publisher: Shambhala Pub. Date: October, 1994 List Price(USD): $14.95 |
 |
Title: Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg, David Guy, Jon Kabat-Zinn ISBN: 1570623503 Publisher: Shambhala Pub. Date: July, 1999 List Price(USD): $14.95 |
 |
Title: One Dharma: The Emerging Western Buddhism by Joseph Goldstein ISBN: 0062517007 Publisher: Harper SanFrancisco Pub. Date: 04 June, 2002 List Price(USD): $24.95 |
Thank you for visiting www.AnyBook4Less.com and enjoy your savings!
Copyright� 2001-2021 Send your comments
