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Title: The Bathtub Yoga & Relaxation Book: Yoga in the Bath for Energy, Vitality & Pleasure by Marjorie Jaffe, Barbara Isenberg, Majorie Jaffe ISBN: 1-57067-128-1 Publisher: Book Pub Co Pub. Date: March, 2002 Format: Paperback Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Collaboratively written by health and fitness experts
Comment: Collaboratively written by health and fitness experts Marjorie Jaffe and Barbara Isenberg, The Bathtub Yoga Relaxation Book: Yoga In The Bath For Energy, Vitality & Pleasure is a useful and "user friendly" guide for the non-specialist general reader to enjoying yoga in the bath for increased flexibility, vitality, meditation, relaxation, and fun. Simple stretches and poses, as well as basic breathing exercises, are fully discussed and illustrated with full-color photographs in this straightforward and very clear introductory guide to the joy of yoga relaxation and invigoration.
Rating: 5
Summary: Stretch & Relax in the Bathtub
Comment: After a busy day , what a wonderful way to do something special for yourself! I never considered the concept of doing stretching in the tub. What a simple, brilliant way to relax, stretch, and have a quiet meditative moment. This book describes many ways to do just that. The book is clear, easy to follow and very beautiful to look at. As a person who has exercised in a gym and class setting for many years, I am thrilled to have discovered this new way to add a peaceful, yet so productive activity to my day. It is so obviously perfect, I can't believe I never thought of it myself.
Rating: 5
Summary: This is incredibly useful
Comment: Even just looking at this beautiful book makes me feel calmer and I get to do these great stretches that I wouldn't have time to do with 2 babies.
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Title: A Morning Cup of Yoga: One Simple, Balanced Routine for a Lifetime of Health & Wellness by Jane Goad Trechsel, Rodney Yee ISBN: 1575871726 Publisher: Crane Hill Publishers Pub. Date: October, 2002 List Price(USD): $12.95 |
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Title: The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners by Suza Francina ISBN: 1558744533 Publisher: Health Communications Pub. Date: 01 April, 1997 List Price(USD): $11.95 |
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Title: Perfect Calm Deck: 50 Exercises to Soothe Mind and Body by Chronicle Books ISBN: 0811833275 Publisher: Chronicle Books Pub. Date: October, 2002 List Price(USD): $13.95 |
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Title: Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment by Ila Sarley ISBN: 0743421973 Publisher: Atria Books Pub. Date: 11 June, 2002 List Price(USD): $14.00 |
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Title: Om: Yoga in a Box for Couples: Beginner Level by Cyndi Lee ISBN: 1561709719 Publisher: Hay House Pub. Date: June, 2003 List Price(USD): $24.95 |
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