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Title: Mood Food: Brighten, Heal, and Elevate Your State of Mind by Jane Eldershaw ISBN: 1-57071-713-3 Publisher: Sourcebooks Trade Pub. Date: March, 2001 Format: Paperback Volumes: 1 List Price(USD): $14.95

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Average Customer Rating: 4 (2 reviews)

Rating: 4
Summary: insightful
Comment: I wouldn't classify this book as a cookbook It is more than that: a book of brief insights into life and relationships intertwined with nutritional info on how food can effect mood.
Easy and rewarding reading AND some really good, fairly easy (healthly) recipes

Rating: 4
Summary: Insightful Reading About Moods and Food
Comment: Witty, Informed, Intelligent - a great survey for all your moods and woes and what you can do to fix them. Wise advice, support, comfort, information, humour and remedies..,,It's like mom's chicken soup and other recipes to help you get thru your day. Like having a best friend who knows everything, been there and done that guide you thru your problems and make it all better.

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