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Title: The Self-Esteem Workbook by Glenn R., Ph.D. Schiraldi, Patrick Fanning, Matthew McKay ISBN: 1-57224-252-3 Publisher: New Harbinger Pubns Pub. Date: 09 September, 2001 Format: Paperback Volumes: 1 List Price(USD): $18.95

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Average Customer Rating: 3.67 (3 reviews)

Rating: 1
Summary: There's a better book out there
Comment: After reading "Self Esteem" by McKay and having it change my life, I thought that this book would be a good companion. I was wrong.

As opposed to McKay's book, which helps you look rationally at why you do what you do, this book seemed like a lot of bellybutton gazing.

I was especially turned off by the overly religious and anti-gay sentiments in it.

Rating: 5
Summary: The Self Esteem Workbook
Comment: IT WORKS! Thank you Dr. Schiraldi. Going through the exercises made me realize that I'm a better, stronger person than I thought I was.
You've given me a completely new perspective - and the tools I need to change my outlook.
Marie E. Adell
P.S. I feel as if I know you - you write with such warmth, understanding and good humor - as if you were speaking directly to me. Thanks, again

Rating: 5
Summary: A Wonderful Workbook
Comment: A wonderful workbook for someone who is in distress. Dr. Schiraldi has the comforting gift of communicating his ideas as if he is in your presence speaking to you. The many different quotes he uses helped me in my introspection, and helped me to clarify my own thoughts and feelings. Through creative exercises The Self Esteem Workbook helped me to learn how to appreciate myself physically, mentally, and emotionally.

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