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Title: The Depression Workbook 2 Ed: A Guide for Living with Depression and Manic Depression by M. A. Copeland, Mary Ellen, Matthew, Ph.D. McKay, Mary Ellen Copeland, Mary Liz Riddle ISBN: 1-57224-268-X Publisher: New Harbinger Pubns Pub. Date: 09 January, 2002 Format: Paperback Volumes: 1 List Price(USD): $19.95

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Average Customer Rating: 4.16 (19 reviews)

Rating: 5
Summary: Outstanding insights to Depression and Mania
Comment: I have had two children who grew up suffering with Manic Depression and this book was a life-saver (literally) for them and us as parents. Mania can be turned to positive attributes like creativity. One daughter is a published author and lecturer on clinical psychology techniques and new trends in treatment. She recommends this book as number one to read for parents and adults suffering. I highly recommend you buy this book for your family or friends suffering from these symptoms.

Rating: 5
Summary: Helped me get through the day
Comment: This is an extremely practical book that everyone suffering from depression or manic depression should own. It reminded me of Miklowitz's "Bipolar Disorder Survival Guide" in that it was filled with hands on, useful suggestions for how to cope with these mental illnesses. The suggestions aren't always obvious, especially if you're depressed. This book should be used in conjunction with therapy and/or medication. Avery Z. Conner, author of "Fevers of the Mind".

Rating: 1
Summary: This book is not for everyone
Comment: I started reading this book when I was newly diagnosed, and it was not helpful. It seems to be aimed at a grade school mentality, and the "exercises" are condescending and patronizing. If you feel that you need this type of care, this should be a good resource for you. But for people who desire a little more intellectual stimulation and who prefer to be treated as adults, I do not recommend this book. Unfortunately, there is not much alternative out there at present; the profession seems to prefer to treat down to the lowest common denominator. Sadly, no change seems to be in sight.

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