AnyBook4Less.com - ISBN: 1572242825 - The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth, Ph.D. Williams

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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

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Title: The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
by Mary Beth, Ph.D. Williams, Soili Poijula, Lasse A. Nurmi
ISBN: 1-57224-282-5
Publisher: New Harbinger Pubns
Pub. Date: 15 May, 2002
Format: Paperback
Volumes: 1
List Price(USD): $17.95

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Average Customer Rating: 5 (1 review)

Customer Reviews

Rating: 5
Summary: The PTSD Workbook
Comment: This is a good book that is challenging and rewarding for PTSDers to read and work through. The cautions and reminders to take care of oneself while working through the exercises are helpful. There is lots of information presented about PTSD in a very readable fashion. If a survivor of trauma had to work through those experiences and the resulting symptoms of PTSD alone, this is definitely a good place to start. I like to use some of the exercises with my teenage clients who are dealing with trauma-related symptoms.

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