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Title: A Morning Cup of Yoga: One Simple, Balanced Routine for a Lifetime of Health & Wellness by Jane Goad Trechsel, Rodney Yee ISBN: 1-57587-172-6 Publisher: Crane Hill Publishers Pub. Date: October, 2002 Format: Spiral-bound Volumes: 1 List Price(USD): $12.95 |
Average Customer Rating: 4.64 (11 reviews)
Rating: 5
Summary: Morning Cup
Comment: I listen to the cd from morning cup of yoga at least two or three times a week. I find that gives me a positive attitude to begin the day with and helps me wake up and get moving. I even get out of bed early to have time to complete the 15 minute program.
Rating: 5
Summary: Simply great
Comment: A lovely little book, simply and beautifully written, which details a 15 minute morning workout that can really make a diference if practiced regularly. The accompanying CD will make sure one sticks to the timeframe :) The book is very nicely produced, hardback with ringbinding inside, so it lays flat, thus making it easier to look at the illustrations the first time thru. The writer gets into the philosophy of yoga simply and concisely, and even manages to give nice little explanations of the yoga sutras and an excellent guide to meditation. Oh - and the drawings and colours used are so cute!
Rating: 1
Summary: Clear your mind of this
Comment: I found that this book was targeted to a corky flaky group of people and this book takes the spirtuality out of yoga.I think that people are being misguided by books like these and more people should realize that there are less watered down versions of yoga books out there and when you come in contact with then your mind will be at peace.I hope that more people will realize that there is so much more to yoga than this and maybe someday we as people can atain spiritual enlightenment though other means.Please clear your mind of this.
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Title: The Bathtub Yoga & Relaxation Book: Yoga in the Bath for Energy, Vitality & Pleasure by Marjorie Jaffe, Barbara Isenberg, Majorie Jaffe ISBN: 1570671281 Publisher: Book Pub Co Pub. Date: March, 2002 List Price(USD): $19.95 |
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Title: The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners by Suza Francina ISBN: 1558744533 Publisher: Health Communications Pub. Date: 01 April, 1997 List Price(USD): $11.95 |
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Title: Yoga: The Poetry of the Body by Rodney Yee, Nina Zolotow, Michal Venera ISBN: 0312273312 Publisher: St. Martin's Press Pub. Date: January, 2002 List Price(USD): $21.95 |
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Title: Yoga: The Poetry of the Body: A 50-Card Practice Deck by Rodney Yee, Nina Zolotow ISBN: 0312316275 Publisher: St. Martin's Press Pub. Date: May, 2003 List Price(USD): $15.95 |
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Title: Teach Yourself Visually Yoga by maranGraphics Development Group ISBN: 0764525808 Publisher: Visual Pub. Date: 01 May, 2003 List Price(USD): $24.99 |
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