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Title: Dr. Shapiro's Picture Perfect Weight Loss Cookbook: More Than 150 Delicious Recipes for Permanent Weight Loss by Howard M., Md. Shapiro ISBN: 1-57954-437-1 Publisher: Rodale Press Pub. Date: January, 2003 Format: Hardcover Volumes: 1 List Price(USD): $29.95 |
Average Customer Rating: 2.5 (2 reviews)
Rating: 1
Summary: ANOTHER [CHEAT]
Comment: I was actually a client of Dr. Shapiro's and he is only interested in one thing-MONEY! He has made a nice living for himself with his books, but the nutritional education he offers is minimal and his books don't really offer anything but a fad diet. He drained my pockets, offered me disgusting powders as meal supplements and to top it off I did not lose more than 5 pounds during my entire two months as his patient. I followed his diet religiously everyday with zero result. I never reached my goal weight. I have since been successful after joining Weight Watchers and a local gym. Trust me, this book is NOT worth the money (not even for free) and I would have been better off spending my money at Barney's (across the street from his office in New York).
Rating: 4
Summary: Dr. Shapiro's Picture Perfect Weight Loss Cookbook
Comment: The recipies are very tasty, but many of the ingredients are things that were not routinly kept in my home. Most of the recipies involve salads of some sort which was disappointing. On a better note most of the recipies can be completed in less than 30 minutes which is nice when you are in a rush.
The book also opens with his plan for healthy eating and therefore you really do not need to buy his weight loss book as well.
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