Order from a Major Online Bookstore
Ultimate Book Price Comparison Engine
Save Your Time And Money
| AnyBook4Less.com | Order from a Major Online Bookstore |
|
| Home | Store List | FAQ | Contact Us | | ||
| Ultimate Book Price Comparison Engine Save Your Time And Money |
||
 |
Title: South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods by Arthur Agatston ISBN: 1-57954-958-6 Publisher: Rodale Press Pub. Date: 01 April, 2004 Format: Paperback Volumes: 1 List Price(USD): $7.99 |
Average Customer Rating: 4.19 (32 reviews)
Rating: 4
Summary: It's working for me!
Comment: This companion book to the original South Beach Diet book serves as an excellent resource for figuring out which foods we can have and which we must avoid. It's a food guide, not a full-blown description of the diet. As such, it suits it's purpose just fine.
I've lost over 30 pounds on this diet in the past 3 months, without suffering and misery. The similiarities between South Beach and Atkins are clear to see. So are the differences. South beach is the product of a cardiologist, which is aimed at preventing heart disease and diabetes. It's not just low carb, it's correct carbs. It also emphasizes avoiding saturated fats and trans-fats. With all due respect to the late Dr. Atkins and his diet, this one presents a healthier alternative that has proven effective. This isn't the only diet book out there but it's a good one with good explanations for those serious about losing weight in a safe manner.
Rating: 5
Summary: I can eat again!!!!!!
Comment: Finally I can eat again.I had my daughter two years ago and before her I was on Weight Watchers.I lost about 30 pounds and I was at my thinnest ever, 119pds.With pregnancy I gained 62 pounds and I still have to lose about 20 more pounds.I tried WW again and it just didn't work for me anymore.I was always hungry even when I stayed within my points.My friends and I calculated our caloric intake on WW and it was about 1100-1200 calories.Starvation!!!It wasn't enough.With South Beach I am not hungry and I watch what I eat I'm not panicking about how many points I have left for dinner.It's great and it does incorporate healthy eating like WW (low fat ).I own all 3 books and their great.
Rating: 5
Summary: A good companion
Comment: I purchased this guide so that I could carry it in my glove compartment or my wife could put it in her purse. It list the foods to avoid, the foods to eat in moderation, and the foods that are recommended. You don't have to have this guide to succeed but it is a handy tool when you are shopping or dining out.
 |
Title: The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston ISBN: 1579546463 Publisher: Rodale Press Pub. Date: 05 April, 2003 List Price(USD): $24.95 |
 |
Title: The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet by Arthur Agatston ISBN: 1579549578 Publisher: Rodale Press Pub. Date: 13 April, 2004 List Price(USD): $25.95 |
 |
Title: The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index by Sandra Woodruff ISBN: 1583330844 Publisher: Avery Penguin Putnam Pub. Date: 11 January, 2001 List Price(USD): $15.95 |
 |
Title: 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love by Dana Carpender ISBN: 1931412065 Publisher: Fair Winds Press Pub. Date: October, 2002 List Price(USD): $19.95 |
 |
Title: 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More by Dana Carpender ISBN: 159233041X Publisher: Fair Winds Press Pub. Date: 01 October, 2003 List Price(USD): $17.95 |
Thank you for visiting www.AnyBook4Less.com and enjoy your savings!
Copyright� 2001-2021 Send your comments
