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Title: The New Soul Food Cookbook for People with Diabetes by Fabiola Demps Gaines, Roniece Weaver ISBN: 1-58040-008-6 Publisher: McGraw-Hill/Contemporary Distributed Products Pub. Date: 01 April, 1998 Format: Paperback Volumes: 1 List Price(USD): $14.95

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Average Customer Rating: 4.6 (5 reviews)

Rating: 5
Summary: An Excellent Resource
Comment: I love to cook and eat. It's wonderful that I can now prepare healthy and traditional fare for my family without worry over fat and salt. Thanks ladies!

Rating: 4
Summary: Diabetes
Comment: This book is very helpful, because it teaches a person to cook with flavor. Most times the foods that we (diabetics) eat are so bland. This is a well written book. The exchanges are a plus.

Rating: 4
Summary: Not bad but stock up on extracts
Comment: There are some great recipes here but the one thing I found annoying was that to cut the fat and keep the taste they added lots of extracts to desserts; things I had never used before in cooking.

On the other hand, I figure 5 new extracts is a small price to pay to be able to eat the foods we love while keeping a diabetic diet.

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