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Month of Meals: Meals in Minutes

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Title: Month of Meals: Meals in Minutes
by American Diabetes Association
ISBN: 1580400787
Publisher: McGraw-Hill
Pub. Date: 24 April, 2002
Format: Spiral-bound
Volumes: 1
List Price(USD): $19.95
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Average Customer Rating: 3.67

Customer Reviews

Rating: 5
Summary: Like the cut-a-ways
Comment: I like the cut-a-ways so we can plan the whole day on one page. That has been the bigest help for me.

Rating: 1
Summary: Waste of Money and Paper
Comment: I found this book total worthless. The recipes are inane and the only nutritional breakdown is on carbs for the total meal, with no ability to break down the parts. As anyone who monitors their blood sugar knows, it is not just "carbs" that are important, but the type (source) of carbs plus the balance of them with proteins and fats. Skip this book even if you don't need to watch your carbs!

Rating: 5
Summary: It's a no-brainer!
Comment: Using this book is a no-brainer - which is what I REALLY needed. My husband was just diagnosed with Type II diabetes, and his nutritional needs are critical. We are stationed in Germany and are in the process of moving. I was disheartened when I found that the military dietician is unavailable right now. Other books were confusing - trying to figure out 30% fat calories, etc. This book saved my sanity! The spiral binding and split page design are FANTASTIC and the food is GREAT. Directions are concise and it's easy to prepare a menu and shopping list from the book. Best of all, we're getting nutritious, consistant, easy meals and snacks and half the work is done for us. Some of the books in the series even include smart choices when eating out at fast food restaurants - another bonus. When our doctor and nurses saw these books, they were AMAZED. My recomendation: get all five!

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