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Title: Staying Healthy With the Seasons: Ssu Chi Chien Kang Fa by Elson M., Md. Haas ISBN: 1-58761-142-2 Publisher: Celestial Arts Pub. Date: May, 2003 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 5 (5 reviews)
Rating: 5
Summary: User-Friendly and Empowering Book of Healing
Comment: I discovered this book as it was part of my curriculum in Holistic Massage Therapy School. But it is applicable to anyone who is looking to learn about holistic health self-care. Based on the Chinese 5-Element theory, Staying Healthy With The Seasons explores the particular energies, meridians, organs, moods, strongpoints and pitfalls of each season. It is easy to read, and pick and choose which ideas you like and would like to incorporate into new habits to try. There are so many ideas for each season, ranging from dietary cleansing, to mental patterns, to holistic bodywork recommended for the season, that you are bound to find some ideas that really appeal to you where you are now, and others you may like to try later.
This book really helped me to grow in ways I hadn't expected, and to release some difficulties and toxins I'd been holding onto on an emotional as well as physical level for several years. I felt very empowered using it to cleanse and refresh myself, inside and out!
Rating: 5
Summary: Tried and true
Comment: This book is fabulous! I've done the elimination cleanse twice to astounding results. I'm about to do it again. It takes effort and about a month, but it's worth it for the absolute well-being you feel as a result. I've recommended this book to many people and all of them sing its praises! You will too!
Rating: 5
Summary: Understanding Chinese Elements for Body Health All Year
Comment: I have owned and read this book for well over fifteen years. It is the first book I consult when self diagnosing any ill health for myself, family and friends. It had accidently fallen behind my other health books on my book shelf and I truly panicked. My very first thought was where can I get another copy. Having searched the entire shelf and joyfully locating it once more, I was determined to order another for back-up. It is the only book I have ever read that succinctly and clearly explains the five elements in the body, how they each are prominent in their own season and how best to cure any ailment during each season. Wisdom of the ages for our modern era.
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Title: The Detox Diet: A How-To & When-To Guide for Cleansing the Body by Elson M. Haas ISBN: 0890878145 Publisher: Celestial Arts Pub. Date: December, 1996 List Price(USD): $9.95 |
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Title: The False Fat Diet : The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat by M.D. Elson Haas, Cameron Stauth ISBN: 0345443152 Publisher: Ballantine Books Pub. Date: 30 January, 2001 List Price(USD): $6.99 |
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Title: Staying Healthy With Nutrition: The Complete Guide to Diet and Nutritional Medicine by Elson M. Haas ISBN: 0890874816 Publisher: Celestial Arts Pub. Date: March, 1992 List Price(USD): $39.95 |
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Title: A Cookbook for All Seasons: A Healthy Eating Plan for Life by Elson M., Md Haas, Eleaonora Manzolini, Eleonora Manzolini, Elson M. Maas ISBN: 0890879931 Publisher: Celestial Arts Pub. Date: October, 2000 List Price(USD): $16.95 |
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Title: Healing With Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford ISBN: 1556434308 Publisher: North Atlantic Books Pub. Date: December, 2002 List Price(USD): $35.00 |
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