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Title: Snap Out of It: 101 Ways to Get Out of Your Rut & into Your Grove by Ilene Segalove ISBN: 1-59003-061-3 Publisher: Red Wheel/Weiser Pub. Date: 01 January, 2004 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 4.71 (7 reviews)
Rating: 4
Summary: Child-like curiosity & mature insight in refreshing work
Comment: I started reading Snap Out of It! randomly, flipping through the pages, reading bits here and there, and now I'm reading it from front to back. I'm loving this book. It combines child-like curiosity and mature insight. I like the way it incorporates dance movement, visual art, and well-told anecdotes. It's a multimedia event and a delight.
Rating: 5
Summary: A pleasure to snap...
Comment: I had an inkling that I needed to shake up my relationship with my habitual self, but who knew a solution could be contained in this small, funny but thought-provoking book which has the one-two punch effect of making me laugh and think all at once. Laced with stories that easily stimulate my minds eye, I found myself wanting to try the exercises to SEE if they MIGHT just work. And, they had the overall effect of reseting my body's tendency to always go in the same direction, in the same manner
while finding myself enjoying the ride. A real gem of mind-body connections.
Rating: 5
Summary: A terrific way to banish your blues!
Comment: Say good-bye to your winter blues and that "blah" feeling with these thought-provoking and entertaining mini-tasks that re-tool your mind-body connection. Whether you are feeling sluggish or full of energy, the 101 "snaps" let you break from routine and look at the world in a new way--immediately. A wonderful book to share with friends, too. Whoever thought something so simple could have such an effect?!?! I truly enjoyed the author's personal anecdotes and her observations about life. Wish there were more stories!
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Title: Winning Sure Beats Losing & Here's What You Can Do About It by Jack H., Ph.D. Llewellyn ISBN: 1563527243 Publisher: Longstreet Press Pub. Date: January, 2004 List Price(USD): $22.00 |
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Title: 1001 Ways to Relax: An Illustrated Guide to Reducing Stress by Mike George ISBN: 0811841650 Publisher: Chronicle Books Pub. Date: January, 2004 List Price(USD): $9.95 |
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Title: Keep It Off: Use the Power of Self-Hypnosis to Lose Weight Now by Brian M. Alman, Stephen Montgomery, Brian, Ph. D. Alman ISBN: 0525948120 Publisher: Dutton Books Pub. Date: 26 January, 2004 List Price(USD): $19.95 |
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Title: List Your Self: Listmaking as the Way to Self-Discovery by Ilene Segalove, Paul Bob Velick ISBN: 0836221796 Publisher: Andrews McMeel Publishing Pub. Date: 01 September, 1996 List Price(USD): $14.95 |
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Title: Simple Acts of Moving Forward : A Little Book About Getting Unstuck by VINITA HAMPTON WRIGHT ISBN: 0877880824 Publisher: Shaw Pub. Date: 16 September, 2003 List Price(USD): $13.99 |
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