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Title: Soccer: Warming-Up and Warming-Down by Klaus Bischops, Heinz-Willi Gerards ISBN: 1-84126-014-2 Publisher: Meyer & Meyer Sport Pub. Date: 01 March, 2000 Format: Paperback Volumes: 1 List Price(USD): $14.95

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Average Customer Rating: 4 (1 review)

Rating: 4
Summary: Good text
Comment: This coaching book highlights the importance of both warming-up before exercise and warming-down afterwards to reduce the risk of injury. Includes a number of programmes and exercises.