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Title: Stress Management Exercises on Tape by Wayne D. Ford Ph.D. ISBN: 1-879876-06-X Publisher: Management Advantage Pub. Date: 01 July, 1998 Format: Audio Cassette List Price(USD): $9.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: A truly effective relaxation tool
Comment: The first 5 times I listened to this tape I did not hear the end of it. That's because the exercises relaxed me so thoroughly that I kept falling asleep! It really works.