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The Tao of Eating : Feeding Your Soul Through Everyday Experiences with Food

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Title: The Tao of Eating : Feeding Your Soul Through Everyday Experiences with Food
by Linda R. Harper, Thomas Moore
ISBN: 1-880913-33-X
Publisher: Inner Ocean/Innisfree Press
Pub. Date: 09 January, 2004
Format: Paperback
Volumes: 1
List Price(USD): $14.95
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Average Customer Rating: 4.11 (18 reviews)

Customer Reviews

Rating: 5
Summary: Sensible, natural comfort and advice
Comment: Finally, some comfot and joy for men and women who have lost the ability to eat naturally and "soulfully." A disgruntled reader above lamented the lack of feminist discussion in the book. As a feminist, I agree that many of women's problems with food are based on the exploitive culture we live in, but I also know quite a few men who struggle with weight and with food, if not so much about body image as about health and aging. This book isn't trying to analyze the many historical and societal reasons why people have lost the ability to eat peacefully and naturally, it's trying to provide a very real, day-to-day, method for restoring soulful eating for most people. Obviously, it's not a textbook for serious eating disorders or any other kind of disorder. But it's a great source of wisdom for the average eater who needs to restore insight, instinct and reason to their daily meals. This book needed to be written--thanks for writing it, Dr. Harper!

Rating: 5
Summary: This book offers a great solution for "diet obsession"
Comment: This book is the answer to "weight control obsession." Anyone who is able to distance themselves from "dieting to control weight" will profit from reading this book. It offers a way of living that incorporates eating as a natural part of life. Everyone who is willing to read this book with an open mind will benefit by gaining a more peaceful life by integrating eating with the needs of body, mind and soul. As with any obsession, it takes courage to confront one's "diet-weight-loss" obsession. If you dare to do this, you will not be disappointed. If not, it is your loss. This book has changed my life !!! A satisfied reader from Chicago.

Rating: 1
Summary: wasted time
Comment: Time spent reading this book and following its tenets is time that has been wasted. The ideas in this book will lead to obesity and lack of self-assuredness. The author claims that one eat and become healthly just by paying attention to one's cravings.

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