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Title: Kickboxing for Women by Debz Buller, Jennifer Lawler ISBN: 1-930546-53-X Publisher: Wish Publishing Pub. Date: 01 February, 2002 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 4.5 (4 reviews)
Rating: 4
Summary: Good start for women who want to get in superior shape.
Comment: This is an excellent book for women who want to start kickboxing. It explains the skill needed to start the sport. I've been kickboxing for 5 years; it keeps you slim and in excellent shape. If you kickbox 4-5 times a week, you'll always stay in great shape. Reading a book is great, but it's always better to get out and there and exercise.....
Rating: 4
Summary: Good start for women who want to stay in superior shape
Comment: I'm a kickboxer and it keeps me fit and slim. It's a good book for someone who may be a little hesitant and think it's a violent sport. It isn't...it's a great 1 hour to 1.5 hour work out that keeps your cardiovascular and muscle tone in great shape. Personally, I think there's nothing better than just getting out there and taking a class and sticking to it, but I gave this book to a few of my friends who were afraid to try it.
Rating: 5
Summary: A superbly presented primer to help beginners
Comment: Kickboxing For Women by Jennifer Lawler (2nd Degree Black Belt, Tae Kwon Do) and Debz Buller (Certified Cardio-Karate, ACE Aerobics Instructor and ISSA Certified Personal Trainer) is a high-spirited, practical guide to stretching, exercise, fitness, and self-defense, written in direct, plain text and illustrated with plenty of demonstrative black-and-white photographs. While not a substitute for kickboxing classes taught by a professional, Kickboxing For Women is a superbly presented primer to help beginners with an interest better understand the basics of training and sparring. With workout plans written to take a woman's body and endurance into account, Kickboxing For Women is a winning supplement to any female kickboxer's physical fitness regimen!
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Title: The Complete Idiot's Guide to Kickboxing by Guy Mezger, Karon Karter, Alpha Group ISBN: 0028631757 Publisher: Alpha Books Pub. Date: 18 February, 2000 List Price(USD): $18.95 |
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Title: Dojo Wisdom: 100 Simple Ways to Become a Stronger, Calmer, More Courageous Person by Jennifer Lawler ISBN: 0142196223 Publisher: Penguin Books Pub. Date: 27 May, 2003 List Price(USD): $13.00 |
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Title: Kickboxing: The Essential Guide to Mastering the Art by Eddie Cave ISBN: 158574381X Publisher: The Lyons Press Pub. Date: 01 October, 2001 List Price(USD): $19.95 |
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Title: Cardio Kickboxing Elite by Frank Thiboutot ISBN: 1886969922 Publisher: YMAA Publication Center Pub. Date: 01 January, 2001 List Price(USD): $19.95 |
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Title: Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter, Timothy McCall ISBN: 0970700601 Publisher: Body and Breath Pub. Date: 01 October, 2001 List Price(USD): $40.00 |
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