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The Ultimate Guide to Weight Training for Rugby

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Title: The Ultimate Guide to Weight Training for Rugby
by Robert Price, Maryanne Haselow-Dulin, Robert G. Price
ISBN: 1-932549-19-6
Publisher: Price World Enterprises
Pub. Date: June, 2003
Format: Paperback
List Price(USD): $19.95
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Average Customer Rating: 4.5 (4 reviews)

Customer Reviews

Rating: 3
Summary: Good but not great
Comment: Very good book on general weight lifting. It's like a good manual for a college weight lifting class. The routines really are a more general/basic rugby workout w/o the split between tight 5, forwards, etc. Since you're in different positions, you'll need a very different workout.
Still, it's a good book when it comes to understanding form and switching one exercise for another. For the best rugby routine, ask your teams trainer and supplement it with this book

Rating: 5
Summary: Rugby
Comment: I never really thought I would write a review, but I thought this was the least I could do. This book definately helped me form a plan of action, something that I lack often. And after a very short time I started to notice improvements in my preformance. Thanks.

Rating: 5
Summary: Good book
Comment: Very well written book and it has great workout routines. I gave it to my son, and soon after I was following the weight programs in the book.

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