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Title: The Path of Serenity and Insight: An Explanation of the Buddhist Jhanas by Henepola Gunaratana ISBN: 8-1208087-1-1 Publisher: Motilal Banarsidass Pub Pub. Date: 03 March, 2002 Format: Hardcover Volumes: 1 List Price(USD): $22.95

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Average Customer Rating: 5 (1 review)

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Summary: A clear and comprehensive explanation of Buddhist meditation
Comment: A systematic introduction to the development of insight through meditation. It covers ethical foundations, all aspects of concentration, including the jhanas and the four foundations of mindfulness (contemplation of body, feelings, states of mind and mind objects)-and the stages of realization of wisdom. Included is the role of the teacher, as well as the subjects of meditation and their appropriateness to different practicioners. A scholarly, clear and comprehensive commentary.

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